Rice Protein Berry Smoothie

After physical therapy I make a protein smoothie to feed my healing muscles.  Rice protein is a great way to keep your body in balance... especially after a work out or if you have a hard time getting enough protein!

Ingredients:

• 1 cup frozen organic strawberries
• 1 cup frozen organic blueberries
• 1 banana
• 1 cup organic 100% apple juice
• 2 tablespoons gluten free rice protein

Place ingredients in blender and blend on high, add ice if your berries are not frozen.  Makes 2 protein smoothies.